Littleton CO Martial Arts, The ROCK Martial Arts & Fitness, Adult Martial Artists, Taekwondo forms

ADULTS

Refined PROGRAMS

About our incredible

adult programs

A Healthy Life Balance

Adult classes focus on you and your mental and physical well being.

Classes provide great workouts, healthy stress relief, realistic self-defense training, and an environment to build positive friendships.

Friendly Community

Our inviting community is what makes The ROCK a great place to workout.

ROCK members are encouraging and helpful. From the second you walk through the door, you are among family and friends.

Littleton CO Fitness class, The ROCK Martial Arts & Fitness, Fitness kickboxing Class Plank

STRONGER

HEALTHIER

HAPPIER

Start your

Or request more info

Littleton CO Martial Arts, The ROCK Martial Arts & Fitness, ROCK Transparent Logo
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Yelp

303-971-0761

TeamROCK@RockMartialArts.com

10143 W Chatfield Ave Ste 6

Littleton, Colorado​ 80127