"A Foundation To Build On"
Family Centered
The ROCK is a place for families to connect through the rigors of training, sweating, and learning together. With programs for every member of the family, we strive to provide a safe haven of health and wellness that will promote mental & physical growth, a positive attitude, and opportunity for every student to unleash their potential!
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The family that KICKS together . . . STICKS together!
Martial Arts is an amazing activity for children that will benefit them for years, if not their entire life.
Kids have fun while developing discipline, confidence, and powerful life skills. Our youth programs deliver an exciting curriculum that brings out the best in each child.
Our adult programs help you burn fat, build muscle, and feel your best!
Classes provide great workouts, healthy stress relief, realistic self-defense training, and a fun and friendly environment to build positive community connections.
​The ROCK hosts a variety of amazing events that are open to the community:
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Birthday Parties
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Parents' Night Out
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Self Defense Seminars
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Summer Camps
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And MORE!
Meet The Founder
Darin Carr
Darin Carr is the owner, founder, and Master Instructor of The Rock Martial Arts & Fitness. With nearly 40 years of martial arts training and teaching, Master Carr has definitely found his calling in life. His mission is to empower lives through martial arts and fitness.​
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Darin is blessed with two wonderful daughters, Jadeyn and Ashtyn. They are the light of his life! He opened The Rock in 1999 and named it that after The Rock of his life, Jesus Christ.
CONTACT US
LOCATION
10143 W Chatfield Ave Unit 6
Littleton, CO 80127
HOURS
Mon - Thu
Friday
Saturday
8:00 am – 7:00 pm
8:00 am – 5:00 pm
8:00 am – 12:00 pm
