We are open and continue to follow the requirements and recommendations from government public health agencies on how to safely and responsibly train for COVID-19. Learn More

The ROCK Taekwondo Group Photo, Littleton Martial Arts, Black Belt Testing

"A Foundation To Build On"

Special Seminar!

2 days of self defense classes providing violent & non-violent conflict
de-escalation skills.


Build confidence, coordination & muscle memory that will help protect you
and your family!

Space is limited!

Littleton CO Martial Arts, The ROCK Martial Arts & Fitness, Tiger Taekwondo Breaking Board, hammer fist board break


Since 1999!

Taekwondo Adult Form-min.jpg


"My children and I have been training at the Rock Martial Arts and Fitness for several years and have really enjoyed it. Their fitness classes are challenging but not high pressure. You can train at a pace that's comfortable and safe. Additionally the martial arts portion is the same. The martial arts training includes self defense and sport Taekwondo which are family friendly."

~ Chester O.

Littleton CO Martial Arts, The ROCK Martial Arts & Fitness, Taekwondo Bow

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