COVID-19

UPDATE

We are open and continue to follow the requirements and recommendations from government public health agencies on how to safely and responsibly train for COVID-19. Learn More

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"A Foundation To Build On"

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EMPOWERING LIVES

Since 1999!

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"FAMILY FRIENDLY"

"My children and I have been training at the Rock Martial Arts and Fitness for several years and have really enjoyed it. Their fitness classes are challenging but not high pressure. You can train at a pace that's comfortable and safe. Additionally the martial arts portion is the same. The martial arts training includes self defense and sport Taekwondo which are family friendly."

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~ Chester O.

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