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RED BELT

ABOVE & BEYOND CHALLENGES

#2 - Shadow Self Defense (coming soon)

#3 - Screen Free (coming soon)

#4 - Body To Floor Burpees (coming soon)

#5 - Intentional Breathing (coming soon)

#6 - Milestone Meeting (coming soon)

#7 - Closed Note Exam (coming soon)

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SKILL MASTERY CHALLENGES

#1 - Paddle Mastery

Paddle Holding (coming soon)

Paddle Kicking (coming soon)

(Adults) Paddle Holding (coming soon)

(Adults) Paddle Kicking (coming soon)

Roundhouse (coming soon)

Axe Kick (coming soon)

Inside Crescent Kick (coming soon)

Outside Crescent Kick (coming soon)

Hook Kick (coming soon)

#2 - Choke Defense

Front Choke (coming soon)

Guillotine (coming soon)

Rear Naked Choke (coming soon)

Side Choke (coming soon)

#3 - Terminology

Habit 7 (coming soon)

Taekwondo Creed (coming soon)

#5 - Promotion Preparation

Free Sparring (coming soon)

Choke Defense (coming soon)

Paddle Sparring (coming soon)

Board Break (coming soon)

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