ABOVE & BEYOND CHALLENGES

▶ ABC INSTRUCTIONS

​#1 - ▶ ESSAY

#2 - Back Kick Practice (coming soon)

#3 - ▶ SUGAR FREE

#4 - ▶ STRETCH ROUTINE

#5 - ▶ THANK ABOUT IT

#6 - ▶ MILESTONE MEETING

#7 - ▶ TERMINOLOGY EXAM

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SKILL MASTERY CHALLENGES

▶ SKILL MASTERY INSTRUCTIONS

#1 - Flow Like Water

Paddle Combos (coming soon)

Mitt Combos (coming soon)

Floor Kick Combos (coming soon)

#2 - Power Finishes

(Tigers) Palm, Shove, Kick (coming soon)

(Adults) Knee, Shin, Stomp (coming soon)

(Adults) Knee, Slide, Side (coming soon)

(Adults) Turn, Shake, Break (coming soon)

#3 - Terminology

▶ TERMINOLOGY INSTRUCTIONS

▶ HABIT 3

▶ FOCUS POINT 3

▶ BLACK BELT SUCCESS CYCLE

#4 - Recommendation

▶ PARENT/TEACHER ENDORSEMENT

#5 - Promotion Preparation

Free Sparring (coming soon)

Board Break (coming soon)

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THE GATE

▶ GATE INSTRUCTIONS

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