ABOVE & BEYOND CHALLENGES

▶ ABC INSTRUCTIONS

​#1 - ▶ ESSAY

#2 - ▶ BACK KICK PRACTICE

#3 - ▶ SUGAR FREE

#4 - ▶ STRETCH ROUTINE

#5 - ▶ THANK ABOUT IT

#6 - ▶ MILESTONE MEETING

#7 - ▶ TERMINOLOGY EXAM

​

SKILL MASTERY CHALLENGES

▶ SKILL MASTERY INSTRUCTIONS

#1 - Flow Like Water

Paddle Combos (coming soon)

▶ MITT COMBOS (AS THE STRIKER)

▶ KICK COMBOS ACROSS THE FLOOR

#2 - Power Finishes

▶ (TIGERS) PALM, SHOVE, KICK

▶ (ADULTS) KNEE, SHIN, STOMP

▶ (ADULTS) KNEE, SLIDE, SIDE

▶ (ADULTS) TURN, SHAKE, BREAK

#3 - Terminology

▶ TERMINOLOGY INSTRUCTIONS

▶ HABIT 3

▶ FOCUS POINT 3

▶ BLACK BELT SUCCESS CYCLE

#4 - Recommendation

▶ PARENT/TEACHER ENDORSEMENT

#5 - Promotion Preparation

Free Sparring (coming soon)

▶ PURPLE - BOARD BREAK

​

THE GATE

▶ GATE INSTRUCTIONS

​