ABOVE & BEYOND CHALLENGES

#2 - Hook Kick (coming soon)

#3 - Cold Showers (coming soon)

#4 - Mountain Climbers (coming soon)

#5 - Acts of Kindness (coming soon)

#6 - Milestone Meeting (coming soon)

#7 - Closed Note Exam (coming soon)

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SKILL MASTERY CHALLENGES

#1 - Shield Mastery

Shield Holding (coming soon)

Shield Kicking (coming soon)

Front Kick (coming soon)

Side Kick (coming soon)

Back Kick (coming soon)

#2 - Grab Defense

Wrist & Arm Grabs (coming soon)

Lapel Grab (coming soon)

Rear Pushing Grab (coming soon)

#3 - Terminology

Habit 5 (coming soon)

KISS Acronym (coming soon)

5 Tenets (coming soon)

#5 - Promotion Preparation

Free Sparring (coming soon)

Grab Defense (coming soon)

Board Break (coming soon)

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