BLUE BELT

ABOVE & BEYOND CHALLENGES

#2 - Punches 1-6 (coming soon)

#3 - Screen Free (coming soon)

#4 - Sparring Squats (coming soon)

#5 - Intentional Breathing (coming soon)

#6 - Personal Skill Development (coming soon)

#7 - Closed Note Exam (coming soon)

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SKILL MASTERY CHALLENGES

#1 - Advanced Footwork

Basic Footwork (coming soon)

Lead Stepping (coming soon)

Quick Switch (coming soon)

Pivot (coming soon)

Footwork Drill 1 (coming soon)

Footwork Drill 2 (coming soon)

#2 - Strike Defense

Powerful Verbal Boundary (coming soon)

Self Defense Stance (coming soon)

Three Foot Rule (coming soon)

Vision, Breathing, Balance, Finish (coming soon)

#3 - Terminology

Habit 4 (coming soon)

Focus Point 4 (coming soon)

CANI Acronym (coming soon)

PPPPP Acronym (coming soon)

#5 - Promotion Preparation

Free Sparring (coming soon)

Strike Defense (coming soon)

Board Break (coming soon)

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