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"A Foundation To Build On"

FAMILY FRIENDLY

The ROCK is a place for families to connect through the rigors of training, sweating, and learning together.

The family that KICKS together . . . STICKS together!

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KIDS

ROCK KIDS build confidence, coordination, and discipline while developing character, positive relationship & foundations for a healthy lifestyle!

ADULTS

Adult classes focus on you and your mental and physical well being.

Classes provide great workouts, healthy stress relief, realistic self defense training, and an environment to build positive friendships.

EVENTS

This is your Services section. This is a great place to give more information about the services you provide. You can write a general description of what your business offers then add more details below.This section can be adapted for your website.

You may choose to highlight other things like courses or programs, or to share special features about your business that you want to promote. Double click on the text box to edit the text and make it your own. 

TRY US OUT

This is your Services section. This is a great place to give more information about the services you provide. You can write a general description of what your business offers then add more details below.This section can be adapted for your website.

You may choose to highlight other things like courses or programs, or to share special features about your business that you want to promote. Double click on the text box to edit the text and make it your own. 

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OUR VALUES

The ROCK is a place for families to connect through the rigors of training, sweating, and learning together.

The family that KICKS together . . . STICKS together!

INSTRUCTORS

This is your Team section. It's a great place to introduce your team and talk about what makes it special, such as your culture and work philosophy. Don't be afraid to illustrate personality and character to help users connect with your team.

“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."

Alexa Young, CA

Contact Us

Address

10143 W Chatfield Ave Unit 6

Littleton, CO 80127

Contact

303-971-0761

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Hours

Mon - Fri

8:00 am – 8:00 pm

Saturday

9:00 am – 7:00 pm

​Sunday

9:00 am – 9:00 pm

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