Fri, Apr 02 | The ROCK Martial Arts & Fitness

FAST Defense

Teen & adult self defense seminar.
Registration is Closed
FAST Defense

Time & Location

Apr 02, 6:00 PM – 9:00 PM
The ROCK Martial Arts & Fitness, 10143 W Chatfield Ave, Littleton, CO 80127, USA

About The Event

In today's world, you can never be too prepared for a violent encounter.

FAST Defense is a 3-hour self defense seminar that teaches how to effectively manage fear and adrenaline in a fight, flight or freeze situation. The course focuses on building the correct mindset for dealing with a threat and uses simple techniques to turn fear and stress into power. 

Whether its a small verbal engagement to a full on physical attack, FAST defense is designed to empower you and bring out the warrior within.

This course should be considered as mandatory self defense training for all ages.

  • FAST Defense

Share This Event